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Insomnia

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Active 4 weeks ago

I can’t sleep! My mind is racing; I have too much to do; the world is a mess; etc.! Stress and an... View more

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I can’t sleep! My mind is racing; I have too much to do; the world is a mess; etc.! Stress and anxiety can often cause insomnia, which in turn affects mood and mental health. Talk about ways to de-stress and wind down so that you can sleep.

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Latest updates

Amanda posted an update in the group Mood 6 weeks ago

Amanda posted an update in the group LGBTQ+ 6 weeks ago

Rodney posted a feeling : Record Mood – 6 weeks ago

Octavia posted an update in the group Maternal Mental Health 8 weeks ago

Octavia posted an update in the group Health Goals 2 months ago

A culturally-responsive psychology-based language analysis platform for understanding human emotions, personalities, motivations, and psychology from everyday language.

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