Forum - Complex Trauma & PTSD - Sanitas advancing mental health for BIPOC populations

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Complex Trauma & PTSD

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Active a week ago

Talking about what’s bothering you can be difficult and scary. We know this may be the first time talk a... View more

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Talking about what’s bothering you can be difficult and scary. We know this may be the first time talk about what you’re going through. When you experience a trauma, whether its an accident, natural disaster or something else, it can bring up a lot of emotions. Those emotions can last a long time after the trauma itself and sometimes its hard to get past them.

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Complex Trauma & PTSD

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Meditation

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Hillary posted an update in the group Complex Trauma & PTSD a week ago

Amanda posted an update in the group Meditation a week ago

Amanda posted an update in the group Journaling a week ago

Hillary posted an update in the group Depression a week ago

Amanda posted an update in the group Journaling 3 weeks ago

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Complex Trauma & PTSD

Forum Description

Talking about what’s bothering you can be difficult and scary. We know that your call with YouthLine may be the first time you say out loud what you’re going through. When you call us, we listen, support, and keep what you share to ourselves. When you experience a trauma, whether its an accident, natural disaster or something else, it can bring up a lot of emotions. Those emotions can last a long time after the trauma itself and sometimes its hard to get past them.

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